Transform Anxiety: Create the Empowered Life You Envision

About me

About meThe more I coach, the more I love it. My favorite part is holding the vision for your life that you want that feels difficult for you to see.

I had been anxious most of my life. I didn't even realize how much this affected me until a medical provider said, "You're an adrenaline junkie, aren't you?" She was referring to the high level of stress hormones wrecking havoc on my organs.

I can coach you because I've been where you are. The racing thoughts, the tight chest, the closed throat–feelings that were an everyday occurrence have become a thing of the past for me. I've tried multiple practices to address stress and anxiety. My go-to ones are meditation, yoga, journaling, and nutrition.

I'm very grateful to noticeably see the difference in my life. From high strung to content today, I recognize the journey you're taking for yourself.

See me in action here: https://youtu.be/EqKVs8Q35NA

My Philosophy of CareI believe that the answers we want are actually within ourselves. As your coach, I'm your guide to getting that answer from within.

My InspirationThe infinite goodness I experience the more I heal calls me to be in service to your healing. Everyone can live in contentment and deserves it, too.